Thursday, November 13, 2008

Lyme disease.

Causative organism is Borrelia burgdorferi.

It’s also called as Lyme borreloisis. Lyme disease is most common vector borne disease in US.

Mode of transmission: Tick bite (vector)

Causes: Lyme diseases.
Borrelia burgdorferi is transmitted by bite of an infected black legged tick.

Reserviour of an organisms consist of small mammals like white mouse, blood of birds upon which the tick feeds, ticks usually feeds during summer when there is higher incidence of disease. Tick feeds 24-48 hrs to transmit an infectious dose. Feeds on human who enters into the tick’s wood canal habitat. Organisms spread from bite site through the surrounding skin followed by dissemination via’ the blood to various organs like heart, joint, CNS. Classic symptom is erythema chronicum migrans, an expanding “bull’s eye” red rash with central clearing

There are 3 stages of Lyme diseases.

Stage 1- erthema chronicum migrans, flu- like symptoms.

Stage 2- neurological and cardiac manifestations.

Stage 3- auto immune migrating polyarthritis affecting the large joints of the knee.

Prevention.

-prevention centers on wearing protective clothing, socks and long trousers, avoiding sitting on the grass ,use of insects repellents to the exposed areas of the skin as precaution.

- Examining the skin carefully for tick bite is very important as it feeds for 24-48 hours to transmit an infectious does.

-protection measures for hikers, campers, or those living in tick infested areas.

posted by, sanjana

Sunday, August 10, 2008

Broccoli may undo diabetes damage

Eating broccoli could reverse the damage caused by diabetes to heart blood vessels, research suggests.

A University of Warwick team believe the key is a compound found in the vegetable, called sulforaphane. It encourages production of enzymes which protect the blood vessels, and a reduction in high levels of molecules which cause significant cell damage.

Brassica vegetables such as broccoli have previously been linked to a lower risk of heart attacks and strokes.....more news at,

Friday, August 8, 2008

Atopic eczema

Atopic eczema is the most commonest form, affecting as many as 15-20% of school age children, with 1-2% of children with the condition being severely affected. It commonly begins in early childhood, when it can be particularly severe.The pathogenesis of atopic eczema is complex and still incompletely understood. It is best considered as an interplay of genetic susceptibility that causes epidermal barrier dysfunction and abnormal immune responses, which are then stimulated by different environmental factors.
Causes for atopic eczema is multifactoral. It might be genetic or caused by various Potential trigger factors, including irritants (eg, soaps and detergents), skin infections, contact allergens, food allergens, and inhalant allergens. Food allergy can be ruled in, if a children with eczema develop immediate symptoms after ingestion of certain food. In infant and young children if moderate or severe uncontrolled eczema persist despite optimum management food allergy can be considered if particularly associated with vomiting,changes in bowel habits or failure to thrive. Children with eczema and suspected cow's milk allergy should not be given diets based on unmodified proteins such as goat or sheep milk or partially hydrolyzed formulas.
Based on severity of the symptoms, management plans is stepped up or down. Mild eczema is managed with emollients and mild-potency topical corticosteroids. Moderate-severity eczema is managed with emollients, moderate-potency topical corticosteroids, topical calcineurin inhibitors, and bandages, in a stepwise approach. For severe eczema, treatment steps, in addition to emollients, may include potent topical corticosteroids, topical calcineurin inhibitors, bandages, phototherapy, and systemic therapy.stepwise management, with regular emollients and intermittent topical corticosteroids forming the basis of treatment and topical calcineurin inhibitors being used as second line treatment under a dermatologist.
Children may be offered a choice of unperfumed emollients for daily moisturizing, washing, and bathing, that suites to their needs and preferences.When emollients and other topical treatments are applied at the same time of day, it is best. whenever feasible, apply these one at a time with several minutes between applications. Management includes control not cure. Even when the eczema is clear, emollients should always be used at least twice a day. In severe eczema, use of greasy emollients are best & in less severe eczema, less greasy preparations are more acceptable.
Parents can be sure of eczema flares, if increased dryness, itching, redness, swelling, and general irritability persist for a longer period. Children have dry skin, itching, so emollients are essential to treat dryness as it acts as a barrier. Children with eczema needs distraction from scratching because as skin is dry and itchy, that becomes a problem.The central heating is very drying so turning down may be helpful.Reducing exposure to house dust mite may also be helpful.
Although infantile eczema is very common, most grow out of it before 13 years of age. Parental support is crucial. Atopic eczema does not last for forever, so there is definitely a ray of hope at the end of the tunnel!

Thursday, August 7, 2008

Health Consequences of Second Hand Smoke

Second hand smoke is a mixture of smoke that comes from the burning end of the cigarette,cigar or pipe (side stream smoke) and from smoke exhale by smokers (mainstream smoke). This consist of more than 4,000 substances, some are poisonous and causes lung cancer.The impact of second hand smoke on general health is debilitating. It causes premature deaths in children and diseases in non-smoker adults.
 
Children are at greater risk of being exposed to second hand smoke than adults. In children, it is associated with the initiation and severity of coughs, breathlessness, wheezing, and abdominal disorders.Children are expose from parental smoking and others house hold smokers. Second hand smoke is the 3rd leading cause of preventable death in the US.
When a pregnant women smokes or is a passive smoker, it affects the unborn child resulting in premature delivery of the baby, low birth weight, respiratory tract infections and asthma attacks. Mothers who smoke during pregnancy give birth to a low birth weight baby compared to non-smokers. Maternal smoking during pregnancy and after delivery results in low birth weight & slower growth in early childhood. Children exposed to second hand smoke are at increased risk for bronchitis, pneumonia, ear infection, increased frequency and severity of asthma, respiratory tract infections, otitis media, sinusitis, and behavioral & cognitive disorder and lower pulmonary function test resulting in adulthood.
 
The most common symptom arising from exposure to passive smoking is eye irritation. Parents needs counseling about the danger of child tobacco smoke exposure and the risk associated with smoking behavior. Parental awareness is a must to curb the menace of second hand smoking. Hence, it is a very crucial step to  educate parents about the importance of smoking cessation.This can be done by attending a smoking cessation program or by gaining a sense of self willingness to set a quit date or by use of nicotine replacement therapy. The most important factor in determining the success of a smoking cessation program is a desire of individual to quit.

The first step towards building a non-smoking society is by banning smoking in public places. The main advantage is, it helps protect non-smokers from the health risk of passive smoking. People at work or social gatherings will no longer expose to toxic second hand smoke. We can create a smoke free environment by placing 'no smoking' stickers in home and cars, designate a smoking area outside and always ask visitors to smoke outside. Healthy population ensures prosperity and progress.

Saturday, August 2, 2008

Stomach bug treatment for cancer

Eradicating a common bug in people with stomach cancer can prevent the disease from recurring, research suggests. Helicobacter pylori, proved to be the cause of most stomach ulcers, has also been linked with stomach cancer.In a study of 550 people who had stomach cancer surgery, antibiotics which killed the bug cut the risk of a second cancer developing by two-thirds....click & read more....

Thursday, July 31, 2008

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal abnormalities experienced by women during their reproductive years. It is a common problem affecting about 7% of young adults women. Hormonal cycling is disrupted and the ovaries become enlarged. Women with PCOS have follicles in their ovaries, which fail to rupture. Cysts present in ovaries are not harmful but do cause hormonal imbalances. PCOS, though may occur in women without ovarian cysts and is the most common cause of infertility in women. Hormones like androgen is excessively. Normally ovaries make only a tiny amount of this male hormone androgen. Plus, the ratio of LH to FSH is often abnormally high. Levels of LH ratio increases to FSH mainly because of decreased level of FSH.
PCOS is a hormonal condition in which excess testosterone results in irregular ovulation and benign cyst, jeopardizing fertility. It is directly caused by excessive weight gain & obesity brought on by insulin resistance. when a body has problem regulating insulin, insulin resistance occurs. With enhanced obesity,insulin production increases, which in turn increases testosterone level that may trigger PCOS. when a body does not use insulin well, blood glucose level shoots up causing impaired glucose tolerance. Overtime, the chances of getting diabetes increases.
Obesity increases the chances of developing polycystic ovary syndrome. Obesity, thus, is a major risk factor for PCOS and a realistic achievable weight loss can be sufficient to restore regular ovulation and improve fertility in obese women with this disorder. If you are obese, get to a healthy weight. Body weight can affect one's ability to conceive.
In addition to weight, genetics too might have role to play. Although the causes of PCOS is unknown, some women might be genetically more predisposed than others. Researchers say that a combination of genes plays a part in PCOS.
All cases of PCOS might not have all the symptoms. Symptoms tend to be mild at first. Women start having irregular periods, and in some cases, or miss it altogether. Some may have no periods while others may suffer from very heavy bleeding. Studies have shown that menstrual history is an accurate marker for PCOS in both epidemiological and genetic studies.
If you have it, sisters and daughters have 50% chance of developing it during their reproductive age.
Forty percent of the adult women with PCOS have impaired glucose tolerance and elevated LDL or bad cholesterol and markedly increased prevalence of a condition called metabolic syndrome. Associated syndromes increase risk for cardiovascular syndrome tremendously.
In other words, health risks associated with PCOS are diabetes, heart diseases, reproductive problems. Infertility is caused by increased androgen, which blocks ovulation. Repeated miscarriages cause is unknown may be due to high insulin level, delayed ovulation or by the quality of egg or how egg attaches to the uterus. The risk for Gestational diabetes is greater in women with PCOS than a normal ovulating women. For pregnant women, PCOS can cause miscarriages, gestational diabetes mellitus, pregnancy induced high blood pressure, pre- eclampsia, increased higher risk of delivery by caeserian section. Endometrial hyperplasia occurs because the uterus lining is not cleared each month due to lack of menstrual cycle. However, birth control pills reduces risk. women with PCOS are at risk of abnormal uterine bleeding and endometrial cancer. skin and hair disorder can be substantial in women with pcos and are physically and psychologically very damaging.
PCOS is mostly diagnosed when a women is having difficulty becoming pregnant. Physical examination ,USG, blood test can help diagnosis this condition.There is no single test to diagnose polycystic ovarian syndrome, diagnosis also depends on past history of the disease. Pelvic ultrasound helps find if there is any cyst on the ovaries (polycystic ovaries). Hormones levels tested for increased androgen level, this increased level of testosterone and androgen blocks ovulation. Test for Prolactin level is done. If increased prolactin level it lacks menstrual cycle or results in infertility. GTT and Insulin level which shows insulin resistance. Test for high blood glucose level, high lipid level. Lipid profile increases in pcos. chemical screening like kidney function test and liver function test. TSH level for thyroid activity. DHEAS or 17-oH progesterone(adrenal gland hormones) may give same symptoms so to exclude pcos. other test includes, checking blood for HCG this excludes pregnancy.
PCOS leads to serious health condition. When it comes to diagnosis, sooner the better. If trying to conceive, treatment regimen can begin with fertility drug like clomiphene. Clomiphene usually induces ovulation, 50-60% conceive in first 6 months of treatment. Those who will not ovulate in response to clomiphene are at increased risk of ovarian hyper-stimulation. Birth control pills can be used if not trying to get pregnant. This combined pills will control bleeding and reduced risk of unopposed estrogen on the endometrium. Unwanted hair growth in body may be treated cosmetically or with an anti-androgen drugs. Cosmetically by use of chemical hair removers or by waxing, tweezing or shaving. Laser hair removal, electrolysis, bleaching is also done. Metformin helps control insulin and blood glucose level.
There is no cure for PCOS, but controlling it lowers your risks for infertility, miscarriages, diabetes, heart disease and uterine cancer. Associated conditions can be managed through medications and lifestyle changes. Low carbohydrate diet might be helpful. Limit foods high in saturated fats(meat, cheese, fried foods). Go for lots of vegetables, fruits, nuts, beans,whole grains.Healthy eating habits is the key treatment for PCOS associated ailments. Loosing weight may help get hormones in balance and regulate menstrual cycle.
Surgery for PCOS isn't necessary. It is recommended only if women doesn't respond to any other treatment. Surgical treatment is occasionally done for women with infertility caused by pcos and who do not ovulate after taking medicine. Ovarian function is improved by reducing the number of small cysts. One of the more common ones is laparoscopic ovarian drilling also called as band-aid surgery because of small incision.This surgical treatment can trigger ovulation in women with PCOS who have not responded to weight loss and fertility medicine. This procedure carries a risk of developing scar tissue on the ovary. This surgery can lower male hormone levels and help with ovulation. But these effects may only last a few months. It is important to treat your PCOS even if not trying to get pregnant. Having pcos results in higher risks for many disease , but if it is treated properly,then those risks are lowered.

Tuesday, July 15, 2008

Cranberries helps prevent UTI's

Cranberries, blueberries, and the Concord grape are among the few fruits native to North America. A number of related cranberries are found in areas ranging from damp bogs to mountain forests. These plants grow from Alaska to Tennessee as small, trailing evergreen shrubs. Fresh cranberries, which contain the highest levels of beneficial nutrients, are at their peak from October through December, just in time to add their festive hue, tart tangy flavor and numerous health protective effects to your holiday meals. Cranberry is also consumed as food in the form of relish, sauce, jam, or dried berries. The juice in general contains glucose, fructose, ascorbic acid, benzoic acid, quinic acid, malic acid, proanthocyanidins, triterpenoids, catechins, lectins, and water. Cranberry has also been reported to have antioxidant and anticancer activity. cranberry is also being taken for its vitamin C and its phytonutrients, including flavonoids such as the proanthocyanidins, which are beneficial antioxidants. Thus, Cranberries can serve as a good source of supplemental antioxidants. studies have shown that cranberries can help prevent urinary tract infections and may reduce the risk of gum disease, stomach ulcers and cancer.
Cranberry is widely used to prevent urinary tract infections. It was originally believed that any benefit from this food was the result of acidification of urine. cranberry does it action by inhibition of adhesion of bacteria (E.coli the most common bacterial cause of UTIs,) to uroepithelial cells by proanthocyanadin, a compound present in cranberry. This anti-adherence action is thought to reduce the ability of the bacteria to cause a UTI.
Other uses of cranberry include treatment of Helicobacter pylori infection and prevention of dental plaque.The anti-adhesion properties of cranberry inhibits the bacteria associated with gum disease and stomach ulcers.

cranberry juice and its products significantly reduced recurrent UTI among women with recurrent infections. commercially available cranberry juice products are likely safe in available dosages and as recommended for capsules and tablets in healthy adults.
Drinking excessive amounts of juice or higher doses could cause gastrointestinal upset or diarrhea. Recommended doses range from 90 to 480 mL of cranberry cocktail twice daily or 15 to 30 mL of unsweetened 100% cranberry juice daily. Patients with diabetes or glucose intolerance may want to drink sugar-free cranberry juice to avoid a high sugar intake.The concentrate available in frozen form has almost 30 times the strength of the juice. capsule form, 1cap(300 to 400 mg) has hard gelatin concentrated extract or soft gelatin, which contain less cranberry compound, twice daily.
Cranberry juice has interaction with warfarin, with increased risk for bleeding, with increased risk for calcium oxalate renal stones, and with hypersensitivity. In particular, patients with a history of nephrolithiasis should avoid the use of cranberry juice or products because of possible increases in calcium and oxalate concentration. Drinking more than 1 liter per day of cranberry juice may increase the risk of kidney stones in people with a history of oxalate stones.
However, no evidence exists for the efficacy of cranberry for the treatment of UTI and it should not be used as a substitute for antibiotics. Cranberry products alone should not be used to treat acute infection. people with urinary tract infection should see a health care provider for proper diagnosis and treatment. patient should seek treatment with antibiotics for breakthrough UTIs after establishing sensitivity of the infecting organism.
If a person wishes to avoid antibiotics, cranberry juice or concentrate would be a sound recommendation to make, with follow-up of frequency of future UTIs. If efficacious, cranberry juice or concentrate may prevent visits to the physician's office for recurrent UTI as well as use of antibiotics and development of microbial resistance.

Thursday, July 10, 2008

PREVENTING SEXUALLY TRANSMITTED DISEASE

STDs have caught on like a wild fire. The cases of STDS are on rise in virtually ever nook and corner of the world. Unprotected sex is the main factor behind the spread of STD and subsequent infections. Social factors that promote spread include: alcohol, leisure, personal freedom, prostitution and ignorance. Although all social groups are vulnerable to the menace of STDs, people at high risk are mainly: sexually active male and female with multiple sex partners, frequent travelers, and commercial sex workers.
It is important to prevent
STDs, because it is a serious issue that can lead to infertility and cervical cancer. One out of two sexually active individual will contract genital infection during their lifetime, therefore, safer sexual conduct is paramount to one's sound sexual health and long term well being. As STDs are consequences of unprotected sexual encounters, abstinence although easier said than done, could do the trick. Unfortunately, it is something that is easier to preach than practice. A monogamous relationship can be a way around. Having sex with only one partner at one time, being honest with your partner about sexual history & expecting same from your partner may help prevent spread of infections. Every time you change a partner, you ought to be careful. In case of any doubt, talk to a doctor. You may want to get your partner tested for STDs if he had multiple flings in the past.
During sexual act, taking care off bodily fluid can help reduce the risk of contracting
STDs. Latex condoms can be an effective and protective means against transmitting diseases. Condoms, when used correctly can reduce the spread of HIV, gonorrhea, syphilis, chlamydia, trichomonasis. They, however, provide limited protection against HPV, & herpes. As always said, that wearing a condom is like wearing a raincoat in a rainy day, you can still get wet. In order for condoms to be effective, it must be used correctly before any sexual contact. Female condoms are not as effective as male condoms when it comes to preventing STDs. It can, however, be used for those allergic to latex.
Unlike condoms,
OCP or the IUD provide no respite to infections. Both the partners should talk about being tested for STDs and effective ways to protect oneself. Education is a key to preventing STDs. Regular screening, vaccination and other prevention strategies for all sexual active women are the highest public health priorities. Accurate diagnosis, effective treatment and close follow up to ensure cure can help control STDS.
posted by, sanjana.

Thursday, July 3, 2008

CHLAMYDIA

Chlamydia is the most common STD caused by chlamydia trachomatis. This causes trachoma, non- gonococcal urethritis and cervicitis leading to pelvic inflammatory disease (PID). chlamydia psittaci, which causes psittacosis & chlamydia pneumonia,which causes atypical pneumonia. Chlamydia infects lower cervix canal and the urethra. Chlamydia can also be found in the throats of women and men having oral sex with an infected partner.
Symptoms- Often a chlamydia infection causes no symptoms at all. symptoms occur 1-3 weeks after exposure.women having symptoms like an abnormal vaginal discharge or a burning sensation during urination, pain during sex, any unusual sore, odour, discharge from genital and bleeding between menstrual cycle could be an STD infection. If a women has any of these symptoms she should stop having sex and consult a health care provider immediately.Men with symptoms might have discharge from the penis or a burning sensation when urinating. men might also have burning and itching around the opening of the penis.
Transmission- It is transmitted during vaginal, anal or oral sex. Infection can pass from infected mother to her baby during vaginal childbirth. MSM are also at risk of chlamydia infection because they get through oral or anal sex. Infection is transmitted by having sex with a person who has a chlamydia infection.Having sex with a new partner or having multiple sex partners or a person who has had many sex partner are at increase risk of infection. people are at a risk for chlamydia infection if they don't use condom during sexual activity.
Diagnosis- Laboratory test is done. urethritis is confirmed by finding polymorphonuclear leukocytes in a gram stain of urethral secretion. specimen are collected from site such as the urethral meatus,vagina or cervix.
Treatment- Chlamydia infection can be easily treated with antibiotics. All sexual partners should be evaluated, tested & treated. patients with chlamydia should abstain from sexual intercourse until they and their sex partners have completed treatment. Otherwise re-infection is possible and women's are frequently re-infected if their sex partners are not treated. most post-treatment infection are as a result of reinfection and not failed therapy.
Re-screening can be performed if reinfection is suspected. Untreated infection can spread into uterus and fallopian tube and causes PID. PID can cause permanent damage to the fallopian tube,uterus and surrounding tissues.The damage can lead to chronic pelvis pain, infertility & fatal ectopic pregnancy.
Prevention- The most reliable way to avoid STD transmission is abstain from sexual contact.For many people cutting down sex is not what they choose so, the best safe way is a long-term monogamous relationship. Screening should be done at least annually for chlamydia among all sexually active women age 25years or younger and other high risk groups. All pregnant women should have antenatal serological testing because a baby born to an infected mother can have chlamydia infection in their eyes called as trachoma. Trachoma is a specific communicable keratoconjunctivitis and is the most common cause of avoidable blindness in the world. It also affects the respiratory tracts causing atypical pneumonia. It is the leading cause of early infant pneumonia and conjunctivitis in new born. Talk with your partner about STD before beginning a sexual relationship. Use condoms with a new partner until you are certain he or she does not have an STD. Female condoms are available for women whose partners will not use a male condom. Never involve sexually with more than one sex partner at a time. The risk for an STD increases as the number of sex partners increases.

Tuesday, July 1, 2008

BALANCED DIET

Balanced diet means an intake of appropriate and adequate amounts of food and drink, which supplies nutrition and energy for maintenance of body cells, tissues, and organs. "Balanced" simply means a diet that adequately meets the body nutritional needs while not providing any nutrients in excess.  
A well balanced diet  provides source of energy and nutrition for normal growth and development. Consuming varieties of food is very crucial in achieving a well balanced diet. Different food sources like milk and milk products (cheese, yogurt, milk) meat and meat products (chicken, fish, beef, pork, lamb) legumes (beans and peas), nuts, seeds, fruits and vegetables, grains group (breads and cereals) are to be incorporated in our dietary plans. 

An unbalanced diet can cause impairment of growth and development. It can also interfere with various body functions such as  maintenance of body tissues, brain and nervous tissue function and also with bone and muscles. Balanced diet needs to be well planned. Skipping meal does more harm than good especially, skipping breakfast does no good at all. At least 3 meals each day is highly recommended. While the food we choose/eat should come from variety of food groups. The most important step to stay put on balanced diet is to educate oneself about what the body needs, being knowledgeable of what is eaten and how much, by reading the nutrition label and ingredients of all the food. Healthier way of sticking to balanced diet is by choosing fewer calories and smarter food choices.

Thursday, June 19, 2008

ACNE VULGARIS

It's prevalence is 75% among teenagers and young adults(including some in their 20s and 30s). Acne is caused due to malfunction of your sebaceous gland (skin's oil gland) that leads to over production of sebum. Everyone gets it, you are not alone.Adolescent are distressed, breakdown and even cry with fear of 'ugly face'. Acne can be embarrassing it may even be hard to talk about.Acne is a treatable condition. It is the most common skin condition treated by health care providers. Acne is also called as zits or pimples. It occurs on the face, back and chest ranging from mild to severe. Acne is never your fault, it is influenced by many factors including genetics and hormonal changes or fluctuations.
CAUSATIVE ORGANISM: proprionibacterium acnes.
HOW DOES IT HAPPENS?

-The sex hormone(androgen) stimulates sebum production.
-Excessive sebum production causes blockage of sebaceous follicle outlet.
-Accumulation of keratin and sebum leads to formation of open and closed comedones.(k/a whiteheads and blackheads).
-Bacterial colonization occurs in the trapped sebum.
-Resulting in inflammatory reaction from this colonized sebum causes production of inflammatory papules, pustules, nodules and cysts.
TYPES: Two types of acne vulgaris, (a) Obstructive acne- closed comedones(k\a white heads) & open comedones(k/a black heads)
(b) Inflammatory acne-shows formation of lesions orderly,papules,pustules,nodules, cysts and scars.
TREATMENT:
a) without medicine: Prevention by a good skin care program.
1)Gentle face washing.
2)Avoidance of manipulating acne lesions( like temptation to squeeze or prick at pimples)
3)Use water-based cosmetics only.
4)use oil free moisturizers only.
(b) medical treatment:
*Step1- Begin with benzoyl peroxide gel. Apply it twice a day. Benzoyl peroxide should not be used by pregnant women.
*Step2- Topical tretinoin or adapelene is added.This is usually applied at bedtime. In the initial period, redness & irritation of the face might occur.
*Step3-Topical antibiotics like erythromycin or clindamycin is added. This is used in combination with step1 and 2.
*Step4- systemic antibiotics are added.
Allow 6-8 weeks for the treatment to work before deciding to try another regimen.

COMMON MYTH BELIEVED BY US,
a) Acne is caused by failure to wash dirt and oil is not true. Acne can be made worse by washing too vigorously and causing irritation. Gentle washing is sufficient.
b)'Acne is a normal adolescent problem of no consequences that should be allowed to run its course'. Not true, because the physical & psychological consequences of acne can be cataclysmic. Prompt treatment can prevent severe outbreaks thus avoid physical and emotional scarring.
c)'Unhealthy sexual habits,including masturbation, same sex play or even simple indulgence can cause acne'.This is not true, because sex with wrong person can cause rashes but will not be acne.
d)'Acne vulgaris always clears up after adolescence' is not true because more than 10% of the individuals continue to have this form of acne well into adulthood. Bad news is that acne might not go away even you are in your 20's or 30's.
Take a positive approach by not blaming yourself for your acne. Always remember it's a common and treatable condition. Follow a consistent treatment plan.

Monday, June 16, 2008

Tuberculosis terror in eastern Nepal

Widespread poverty, lack of awareness and dearth of nutritious food seem to have been responsible for the recent outbreak of tuberculosis (TB) in Dharan district of eastern Nepal. Credible reports point out that over 200 people of 75 households at Devimarg village are infected with TB. Many of those infected are children. Prior to the latest instance, the disease has claimed at least 50 lives in the past 10 years. While the developed countries are battling fatal disease such as cancer and HIV/AIDS, it is shameful that we are still fighting a losing battle against a completely curable disease caused by bacterial infection.
TB is a highly infectious disease that begins with chest pain, persistent cough, gradual weight loss, and in the later phase, even death if left untreated. Worldwide, over two million people die from it each year. The rise in HIV infection, the neglect of TB control programs and the emergence of drug-resistant strains have raised fears of a full-blown worldwide TB epidemic. In this country, TB has always been a fatal disease. According to the National Tuberculosis Center, about 90,000 people in Nepal have one form of TB or another, although the introduction of DOTS--Directly Observed Therapy Short-course--has helped contain the disease to a large extent. The six-month long DOTS treatment has led to a significant decline in TB mortality. However, many hospitals and health posts in TB-affected pockets in the country are devoid of both manpower and medicines. Such districts where the affliction is endemic either lack adequate health workers to instruct people about the need of DOTS, or the people are completely unaware of the DOTS treatment that is available free of cost. Take Devimarg village, for instance. Many people lost their lives because they were unaware of the DOTS clinic that supplies TB medicines without charge, while a few died as they were too poor to afford a nutritious diet and their immune system was too weak to resist the strain of the disease. The recent outbreak of TB provides evidence to the insensitivity and apathy of the government towards public health. A TB outbreak has been recorded in Devimarg village for the past 10 years. However, the government has paid no heed to identifying the victims of the deadly disease and stocking the health posts and hospitals immediately with adequate medicines and health workers. TB is most often the result of poverty, illiteracy and lack of nutritious food. The inhabitants of Devimarg village are poverty-ridden, illiterate and unaware of health issues. Since they are already weakened by malnutrition, their immune system cannot fight back once affected by the disease. If they are not treated in time, they can actually die of the disease. It is the responsibility of the government to educate the uneducated villagers about the need for proper diet and regular medicine intake to combat TB. Taking medicines regularly under the DOTS system alone could reduce TB by more than half.

courtesy: http://www.ekantipur.com/

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Quinoa for vegetarians Quinoa health benefits Quinoa nutritional contents Quinoa South America quit smoking RDA of Vitamin D recognizing sleep disorder red meat heart risk red meat increases cvd reduced blood cholesterol level Respiratory syncytial virus reverse damage caused by diabetes reverse early symptoms of alzheimer's disease rice watery stool risk factor for insulin resistance RSV safe sex messages salt free. sanitation SARS-CoV screening sebum production second hand smoke sedentary lifestyle serum Vitamin D level. severe acute respiratory syndrome (SARS) sex education sex trafficking sexual health sexual satisfaction or performance skim or whole milk skin care sleep deprived sleep disorder smokers smoking cessation sources of vitamin B12. sperm DNA fragmentation spina bifida sputum smear microscopy SSM Staphylococcus saprophyticus STD STD protection STDs prevention stomach bug stomach cancer stripteases students and gpa sucide risk Sugar sugar consumption sulforaphane sun exposure sunscreen swine flu syphilis TB cimmunity education TB culture TB education TB infection TB intervention TB prevention TB vaccination teen pregnancy teenagers to abstain from sex testosterone thyroid hormone deficiency thyroxine tick bite TNF-alpha. tobacco Tobacco Deaths quit tobacco trachoma TST tuberculin skin test tuberculin skin test (TST) tuberculosis Tuberculosis drug resistance. type 2 diabetes increasing in prevalence unprocessed red meat unprotected sex unsafe sex Upper respiratory tract infections urethra urinalysis Urinary tract Infection urine culture URTI US obesity rate uterine prolapse Uttar Pradesh vaccination Varicella-zoster virus (VZV) vegan diet Vibrio cholera violence virginity test in india vitamin B 12 vitamin B 12 injections Vitamin D vitamin D preventive functions Vitamin D sources vomiting disease Weight-loss drug white rice white rice and diabetes risk WHO. women XDR tuberculosis zits